Nosebleeds are a common occurrence for many people, but when they happen frequently or without an obvious cause, they can become a source of concern. Most nosebleeds aren’t serious, but they can be disruptive and sometimes signal an underlying condition that needs attention.

At Florida E.N.T. & Allergy, our specialists help patients understand what’s causing their nosebleeds and how to manage them effectively. Whether you’re dealing with occasional dryness or a more persistent issue, we’re here to provide answers and relief.

Frequent Nosebleeds: Causes, Prevention, and When to See a Specialist

What Causes Nosebleeds?

A nosebleed, also called epistaxis, occurs when the tiny blood vessels inside the nose break and bleed. These vessels are close to the surface and can rupture easily due to irritation, dryness, or trauma.

There are two general types of nosebleeds:

  1. Anterior nosebleeds (most common): Occur in the front part of the nose, usually from the septum (the wall between the nostrils).
  2. Posterior nosebleeds (less common but more serious): Originate deeper in the nasal cavity and may be harder to control.

Common causes of nosebleeds include:

  • Dry air or low humidity, especially during winter or with indoor heating
  • Nose picking or frequent nose blowing
  • Allergies or sinus infections, which irritate the nasal lining
  • Upper respiratory infections or colds
  • Trauma or injury to the nose (including after surgery)
  • Use of nasal sprays (particularly decongestants or corticosteroids) over long periods
  • Blood-thinning medications, such as aspirin or anticoagulants
  • Underlying health conditions, including high blood pressure, clotting disorders, or abnormal nasal anatomy

When Are Nosebleeds a Cause for Concern?

While the occasional nosebleed isn’t typically a medical emergency, frequent or severe nosebleeds should be evaluated by an ENT specialist, especially if:

  • They happen more than once or twice a week
  • They occur spontaneously without any obvious cause
  • You’re on blood thinners or have a history of bleeding disorders
  • You experience heavy bleeding that lasts more than 20 minutes
  • They’re accompanied by symptoms like facial pain, headaches, or nasal obstruction
  • You’ve recently had nasal surgery or trauma

Chronic nosebleeds can sometimes be linked to structural issues (such as a deviated septum), vascular abnormalities, or inflammatory conditions affecting the nasal tissues. Our specialists can conduct a thorough exam, often using nasal endoscopy, to determine the source of the bleeding and recommend treatment.

Preventing Nosebleeds: What You Can Do

For many patients, lifestyle changes and simple home strategies can go a long way in reducing the frequency of nosebleeds. Here are some prevention tips:

Keep Your Nasal Passages Moist

Dryness is one of the most common triggers for nosebleeds.

  • Use a saline nasal spray daily to keep the nasal lining hydrated.
  • Consider using a humidifier at home, especially in the bedroom during sleep.
  • Apply a thin layer of petroleum jelly or nasal ointment inside the nostrils (with clean hands or a cotton swab) to lock in moisture.

Avoid Irritants

  • Limit use of nasal decongestant sprays to just a few days at a time.
  • Try to avoid cigarette smoke, chemical fumes, or allergens that inflame the nasal passages.
  • Gently blow your nose and avoid picking or rubbing your nose, especially during dry or allergy seasons.

Protect Your Nose

  • Wear proper gear during sports or physical activities that risk injury to the face.
  • Avoid forceful sneezing; try sneezing with your mouth open to reduce pressure inside the nose.

Review Medications with Your Provider

If you’re taking aspirin, blood thinners, or nasal corticosteroids and experiencing frequent nosebleeds, speak with your doctor to determine if medication adjustments are needed.

How We Treat Frequent Nosebleeds at Florida E.N.T. & Allergy

If you come to us for frequent or unexplained nosebleeds, our ENT specialists will begin with a full history and exam. Depending on the cause and severity, treatment may include:

  • Topical treatments to reduce inflammation or promote healing
  • Cauterization (chemical or electrical) to seal off bleeding vessels
  • Nasal packing or dissolvable materials to control active bleeding
  • Surgical correction of structural issues like a deviated septum
  • Allergy testing and management, if chronic inflammation is a factor

In some cases, we may coordinate care with your primary physician or hematologist if underlying systemic issues are suspected.

Don’t Ignore Ongoing Nosebleeds

If you’re dealing with repeated nosebleeds, don’t wait to seek help. Persistent bleeding, no matter how minor it seems, can impact your comfort, quality of life, and potentially point to more serious concerns.

At Florida E.N.T. & Allergy, our team is here to get to the root of the problem and guide you toward lasting relief. Whether you need treatment for irritated nasal tissues, allergy management, or a closer look at nasal structure, we provide personalized care in a comfortable setting.

Click here to schedule an appointment today.

Contact us today to schedule an appointment with one of our ENT specialists and take the first step toward fewer nosebleeds and better peace of mind.