TAMPA, Fla. – March 4, 2015 – Daylight Saving Time begins on Sunday, March 8, and while it will give us light longer into the night, it takes away an hour of sleep and disrupts the body’s internal clock. Research shows that people get an average of 40 minutes less sleep after turning their clocks forward in spring. This can result in increased work place injuries, heart attacks and cluster headaches. Luckily, there are ways to combat the effects of daylight saving time.
About Florida E.N.T. & Allergy:
The physicians of Florida E.N.T. & Allergy have served the Tampa Bay community for over 40 years. Our board certified physicians have completed extensive education and clinical training as well as specialized training in their area(s) of expertise. From pediatric allergies to fitting hearing aids, our caring and experienced physicians specialize in ear; nose and throat care for the entire family-using comprehensive, cutting edge technologies.
For more information about Florida E.N.T. & Allergy, please call (813) 879-8045.